I am a psychologist who thrives on helping others to achieve their goals. My approach is one of empathy and warmth, creating a safe and supportive space to facilitate understanding and connection. I enjoy the opportunity to connect with my clients and undertake a collaborative process of discovery that leads to improved wellbeing.

With 10+ years in clinical practise, coupled with experience working in leadership roles within organisational settings, I have a strong understanding of the challenges which both work and home life can bring. I work with you to understand your own individual challenges and develop strategies from a range of therapeutic approaches. I incorporate evidence-based therepeutic approaches, tailoring these to meet your specific needs. Evidence-based modalities include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based therapy, Solution Focused and other techniques as is appropriate to support healthy adaptation and improved functioning.

I have worked with teenagers and adults to create desired change in behaviour, emotions and interpersonal relationships. My experience includes working with individuals & couples on the following issues: anxiety, depression, adjustment issues, grief, relationship issues, workplace issues, couples work, self-esteem.

As a TAC and WorkCover registered psychologist, I provide counselling services to support individuals who have been involved in, or affected by transport accidents, and individuals who have been injured at work or need support due to a workplace injury.

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